sitting is slowly wrecking your body

personalized stretching for desk workers. 60-second assessment, real relief in a week.

your desk body score

a 0–100 score based on your sitting habits, pain, and stiffness. finally a number for how your body actually feels.

picked for your pain areas and how you're feeling today.

2-minute stretches. no floor needed.

illustrated timer with haptics and audio cues.

desk relief, pain relief, morning, recovery, pre-bed.

weekly check-ins. real progress you can see.

after two weeks, my lower back tension is almost gone.”

two minutes between meetings and i don't feel destroyed by 5pm.”

first stretching app that actually felt personalized to my pain.”

scored 38. four weeks later, 62.”

72% less pain in 4 weeks

backed by research